Pregnancy, Birth and Postpartum Resources

Someone in your corner. Someone who knows how to say, “You’re doing great,” and mean it. Someone who can remind you that this isn’t a test, and there is no single right way. The internet has information. A doula offers connection. And in a season as vulnerable and transformative as birth and new parenthood, connection is everything. So, yes, keep using your tools, but don’t forget: the most reliable source of wisdom is that it’s you. Let’s help you remember that.

Picture this: You’re home with your newborn, running on a few hours of sleep, trying to decipher every little cry. It’s completely normal to feel overjoyed and overwhelmed at the same time. That’s exactly when a postpartum doula like Jen can step in to help you breathe easier. Jen’s support is all about comfort, confidence, and calm. Here’s what that looks like in real life:

Your body and baby are designed to work together during birth, but how your baby is positioned can influence how smoothly labor progresses. The good news? There are ways to encourage an optimal position and make labor easier.