I am a DONA-trained birth doula, a board-certified music therapist with a background in mental health and physical rehabilitation, and a mom to two young children. My professional and personal experience provide me with the skills to curate an empathic, informational, accepting, and empowering space for my clients. I believe the choices you make are the best for you, your baby, and your body.
I support all birthing people and acknowledge their lived experiences impact how they birth. I would be honored to attend your birth and stand by you as you enter into parenthood.
$1500
Navigating your journey through pregnancy, birth, and beyond with our resources and guides.
Doulas provide emotional and informational support, empowering parents during pregnancy, birth, and postpartum. They offer unbiased assistance, personalized doula care, and evidence-based resources. Having a doula can lead to shorter labor and fewer complications. Postpartum doulas help with newborn care and household tasks, ensuring a smoother transition into parenthood.
Embracing fear as a natural response to the unknown can transform anxiety into confidence. Equip yourself with knowledge, create positive affirmations, build a supportive birth team, seek out uplifting stories, and practice self-compassion. This approach helps counterbalance fear, empowering you to make informed decisions during labor and transition into parenthood with greater assurance.