Fear and Anxiety of Giving Birth: Do I Need to get rid of These Feelings?
Embracing fear as a natural response to the unknown can transform anxiety into confidence. Equip yourself with knowledge, create positive affirmations, build a supportive birth team, seek out uplifting stories, and practice self-compassion. This approach helps counterbalance fear, empowering you to make informed decisions during labor and transition into parenthood with greater assurance.